Sleep and tiredness
Sheffield Mind and Body Project
The Sheffield Mind and Body Project can help you live a healthier life through eating healthily, being physically active and mentally healthy. The project runs a range of community based groups covering topics such as food and mood, weight management, beating stress and anxiety and healthy lifestyles.
Sheffield Buddhist Centre
Runs regular classes for newcomers to Buddhism and meditation, as well as a programme of other classes, events, retreats, festivals and study seminars for those with more experience.
Phone: 0114 234 9994
Gyaltsabje Kadampa Buddhist Centre and World Peace Café
Provides a place of peace and tranquility in the heart of Sheffield and offers classes, retreats and courses for everyone.
685-691 Ecclesall Road
For more information the website.